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Roti Sardin Goreng (Fried Sardine Bread Rolls)
Azlin Bloor
Roti Sardin Goreng is basically bread stuffed with sardines in tomato sauce, then deep fried.
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course
Snack, Tea Time
Cuisine
Malaysian
Servings
8
(8 rolls)
Calories
286
kcal
Ingredients
Metric
US
2x
3x
8
slices
bread
white or brown
300
g
canned sardines in tomato sauce, boneless
1
small onion
2- 3
red chillies
more or less, up to you
250
ml
vegetable oil for frying
1
pinch
salt
1
Tbsp
lime juice
small amount coriander leaves
chopped (cilantro)
1
Tbsp
mayonnaise
optional, for a richer filling
2
eggs
beaten
Instructions
Prep Work
Chop the onion and chillies.
1 small onion,
2- 3 red chillies
If not already boneless, remove the bones from the sardines.
Lightly beat the eggs and set aside.
2 eggs
Chop up the coriander leaves (cilantro).
small amount coriander leaves
Make the Filling
Fry the onion and chillies in 1 Tbsp oil on medium-low heat for 2 minutes.
Add the sardines and cook for about 5 minutes to allow it to dry slightly.
300 g canned sardines in tomato sauce, boneless
Stir in the lime juice and coriander leaves. And mayo, if using. Leave to cool slightly.
1 Tbsp lime juice,
1 Tbsp mayonnaise
Make the Bread Rolls
Flatten the bread slices with a rolling pin, paying close attention to the edges.
8 slices bread
Fill each slice with a spoon of the sardine filling, as you see in the clip.
Wet the edges with a little beaten egg, and roll. Place each roll, seam side down while you finish filling all the bread slices.
Fry The Roti Sardin
Heat the oil on medium heat.
250 ml vegetable oil for frying
Dip the rolls in the beaten egg and fry for about 2 minutes each side, until a little crispy and brown.
Drain on a plate lined with kitchen paper.
Serve it sliced or whole, as described above.
Nutrition
Serving:
1
roll
Calories:
286
kcal
Carbohydrates:
17
g
Protein:
12
g
Fat:
19
g
Saturated Fat:
4
g
Polyunsaturated Fat:
8
g
Monounsaturated Fat:
3
g
Trans Fat:
0.1
g
Cholesterol:
42
mg
Sodium:
462
mg
Potassium:
158
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
330
IU
Vitamin C:
41
mg
Calcium:
47
mg
Iron:
2
mg
Keyword
goreng, sardin, sardine
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